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Newham 10k
Sun, 7 Mar 2010 9:32 Western European Time
By
nellylock
Activity Type:
Running
|
Event Type:
Race
| Course:
--
Finish
Sun, 7 Mar 2010 9:32 Western European Time
By
nellylock
Activity Type:
Uncategorized
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--
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Splits
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Newham 10k by nellylock at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
46:12.3
45:52.0
6.21
132
132
7:26
7:23
4:37
123
249
743
1
7:24.6
7:25
1.00
58
49
7:25
7:25
6:33
191
249
118
2
7:31.4
7:23
1.00
0
16
7:31
7:23
4:37
105
177
121
3
7:31.3
7:29
1.00
32
9
7:31
7:29
5:26
92
111
121
4
7:28.3
7:23
1.00
0
27
7:28
7:23
6:49
95
111
120
5
7:23.2
7:22
1.00
43
32
7:23
7:22
6:20
100
134
119
6
7:23.0
7:22
1.00
0
0
7:23
7:22
6:37
146
183
119
7
1:30.5
1:28
0.21
0
0
7:10
6:58
6:43
167
177
25
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