You are signed in as
|
Settings
|
Help
|
Sign Out
Upload
You aren't signed in |
Sign In
|
Help
Upload
View in Metric
Sign In
|
Help
Learn
Dashboard
Analyze
Plan
Explore
Features
Getting Started
Help
Activities
Reports
Health
Calendar
Courses
Workouts
Goals
Activities & Courses
Team Garmin
Firebug is currently enabled. Please
disable
Firebug for optimal Garmin Connect performance.
Recovery Run (3 miles)
Sat, 21 Mar 2009 10:57 Pacific Time (US & Canada)
By
radragon
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Strained my left calf last week so this is the first time I'm back to running. Took an easy 16-minute/mile walk for the 1st mile then jogged the rest.
Finish
Sat, 21 Mar 2009 10:57 Pacific Time (US & Canada)
By
radragon
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Motorcycling
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Golf
Horseback Riding
Inline Skating
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Course:
--
Strained my left calf last week so this is the first time I'm back to running. Took an easy 16-minute/mile walk for the 1st mile then jogged the rest.
Previous
Next
Share
Embed
Email
Twitter
Facebook
MySpace
Stumble
Digg
------
More...
Print
Details
Splits
Recovery Run (3 miles) by radragon at Garmin Connect - Splits
Send to Device
Close
Embed this Activity on Your Website
Close
Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Steps per Minute
Avg Run Cadence
Steps per Minute
Max Run Cadence
Calories
Calories
Summary
49:53.6
49:49.0
3.73
13:23
13:22
10:38
137
165
74
83
333
1
:14.5
:10
0.01
24:48
17:06
21:32
110
112
56
58
0
2
2:14.8
--
0.00
0
--
0
--
--
--
--
0
3
47:24.2
49:39
3.72
12:45
13:21
10:38
137
165
74
83
333
Export to CSV
Company
Products
Solutions
Extras
Maps
Support
Shop
myGarmin
Garmin.com
