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Monday 10k at 43:17
Mon, 23 Mar 2009 18:22 Pacific Time (US & Canada)
By
mikegagliano
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Mon, 23 Mar 2009 18:22 Pacific Time (US & Canada)
By
mikegagliano
Activity Type:
Uncategorized
Running
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Event Type:
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Course:
--
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Details
Splits
Player
Monday 10k at 43:17 by mikegagliano at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
43:18.0
43:00.0
6.20
341
751
6:59
6:56
4:47
708
1
7:28.0
7:26
1.00
0
123
7:28
7:26
6:12
113
2
6:52.0
6:53
1.00
65
378
6:52
6:53
4:47
116
3
6:57.1
6:49
1.00
11
185
6:57
6:49
5:31
115
4
7:02.6
6:58
1.00
120
11
7:03
6:58
6:17
114
5
6:50.1
6:46
1.00
79
54
6:50
6:46
5:51
114
6
6:54.3
6:54
1.00
66
0
6:54
6:54
6:07
114
7
1:13.9
1:14
0.20
0
0
6:06
6:07
5:42
22
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