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20100321 - Globe-Ayala Run For Home 2010 21K Route
Sun, 21 Mar 2010 5:20 China Standard Time
By
hydraice
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 21 Mar 2010 5:20 China Standard Time
By
hydraice
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
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Splits
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20100321 - Globe-Ayala Run For Home 2010 21K Route by hydraice at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
2:24:58.5
2:20:54.0
13.67
1,955
1,978
10:36
10:18
1:51
174
184
1,757
1
5:54.0
5:22
0.62
315
337
9:30
8:38
4:16
--
--
68
2
6:18.4
5:51
0.62
192
276
10:09
9:25
1:51
--
--
79
3
6:32.4
6:27
0.62
117
68
10:31
10:23
6:49
--
--
83
4
6:40.0
6:27
0.62
65
62
10:44
10:23
9:14
--
--
81
5
6:26.4
6:26
0.62
27
35
10:22
10:21
9:12
--
--
81
6
6:29.0
6:29
0.62
74
32
10:26
10:26
7:39
--
--
84
7
6:42.6
6:39
0.62
57
77
10:48
10:42
8:28
161
162
79
8
6:20.9
6:21
0.62
16
0
10:13
10:13
9:20
--
--
81
9
6:13.3
6:14
0.62
52
62
10:01
10:02
8:37
177
181
81
10
6:11.7
6:06
0.62
32
85
9:58
9:49
9:04
176
180
80
11
6:10.4
6:10
0.62
0
25
9:56
9:55
8:44
173
179
81
12
6:46.5
6:48
0.62
60
38
10:54
10:57
9:07
173
180
78
13
8:59.5
7:06
0.62
30
54
14:28
11:26
9:04
--
--
84
14
6:25.2
6:25
0.62
54
0
10:20
10:20
9:12
--
--
81
15
6:30.1
6:30
0.62
0
0
10:28
10:28
8:47
--
--
79
16
6:45.5
6:47
0.62
66
8
10:53
10:55
9:00
--
--
79
17
6:22.7
6:17
0.62
28
47
10:16
10:07
7:33
--
--
82
18
6:49.9
6:36
0.62
95
123
11:00
10:37
7:33
--
--
76
19
6:33.8
6:26
0.62
35
46
10:34
10:21
8:09
--
--
80
20
6:45.5
6:39
0.62
0
8
10:53
10:42
9:15
--
--
77
21
7:06.0
6:56
0.62
54
84
11:26
11:09
8:30
174
179
77
22
5:54.7
5:52
0.62
588
512
9:31
9:26
3:36
182
184
86
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