You are signed in as
|
Settings
|
Help
|
Sign Out
Upload
You aren't signed in |
Sign In
|
Help
Upload
View in Metric
Sign In
|
Help
Learn
Dashboard
Analyze
Plan
Explore
Features
Getting Started
Help
Activities
Reports
Health
Calendar
Courses
Workouts
Goals
Activities & Courses
Team Garmin
Firebug is currently enabled. Please
disable
Firebug for optimal Garmin Connect performance.
Last Training Run 20 miles
Fri, 2 Apr 2010 10:24 Western European Time
By
nellylock
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Fri, 2 Apr 2010 10:24 Western European Time
By
nellylock
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Motorcycling
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Golf
Horseback Riding
Inline Skating
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Course:
--
Previous
Next
Share
Embed
Email
Twitter
Facebook
MySpace
Stumble
Digg
------
More...
Send to Device
Save as Course
Print
Details
Splits
Player
Last Training Run 20 miles by nellylock at Garmin Connect - Splits
Send to Device
Close
Embed this Activity on Your Website
Close
Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Steps per Minute
Avg Run Cadence
Steps per Minute
Max Run Cadence
Calories
Calories
Summary
2:51:34.3
2:48:52.0
20.01
4,335
4,357
8:35
8:26
5:17
163
196
90
97
2,348
1
8:14.8
8:11
1.00
60
44
8:15
8:11
7:19
171
196
92
97
117
2
8:11.0
8:05
1.00
14
62
8:11
8:05
7:26
159
163
94
97
119
3
8:26.5
8:21
1.00
22
66
8:26
8:21
7:33
164
169
93
96
118
4
8:27.4
8:09
1.00
0
60
8:27
8:09
7:41
161
164
92
95
118
5
8:43.0
8:38
1.00
55
80
8:43
8:38
6:29
159
163
92
95
120
6
8:38.3
8:29
1.00
0
0
8:38
8:29
7:44
161
167
89
95
117
7
8:36.5
8:38
1.00
49
0
8:36
8:38
7:49
162
165
91
95
117
8
8:27.3
8:15
1.00
24
19
8:27
8:15
7:15
160
164
90
94
117
9
8:52.5
8:46
1.00
82
71
8:53
8:46
6:31
157
162
91
94
118
10
8:35.1
8:30
1.00
432
312
8:35
8:30
5:57
158
163
91
95
121
11
8:44.6
8:20
1.00
1,071
1,187
8:45
8:20
5:45
159
164
88
95
109
12
8:34.0
8:30
1.00
293
918
8:34
8:30
5:44
164
166
89
95
111
13
8:20.8
8:02
1.00
1,298
623
8:21
8:02
5:17
163
167
87
95
112
14
8:50.5
8:47
1.00
284
249
8:50
8:47
6:20
164
171
88
92
120
15
8:32.1
8:24
1.00
118
166
8:32
8:24
6:11
164
169
89
97
119
16
8:21.8
8:19
1.00
117
74
8:22
8:19
6:58
166
169
90
94
118
17
8:44.5
8:29
1.00
87
183
8:44
8:29
6:29
162
169
91
96
118
18
8:30.6
8:24
1.00
115
155
8:31
8:24
7:04
166
168
90
94
120
19
8:49.9
8:49
1.00
69
22
8:50
8:49
7:11
165
170
89
93
119
20
8:49.3
8:46
1.00
145
66
8:49
8:46
7:01
170
172
88
93
119
21
:04.0
:00
0.01
0
0
11:50
--
8:12
169
169
93
93
1
Export to CSV
Company
Products
Solutions
Extras
Maps
Support
Shop
myGarmin
Garmin.com
