Bristol: Wood Street and Hill Repeats
Wed, Jul 2, 2008 5:21 PM Pacific Time (US & Canada)
By markmcc
Hot and humid again, hill sprints halfway through the run.
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary00:45:424.692,3352,31309:4405:17156182493
100:09:18 1.00 747 612 09:18 08:08 150 163 109
200:09:06 1.00 519 557 09:06 05:18 160 181 112
300:09:58 1.00 459 479 09:58 05:17 157 182 98
400:09:50 1.00 259 462 09:50 07:41 158 169 105
500:07:28 0.69 352 196 10:48 08:41 155 170 69

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