Garmin Connect - Splits for Bristol: Wood Street and Hill Repeats

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Bristol: Wood Street and Hill Repeats

Wed, Jul 2, 2008 5:21 PM Pacific Time (US & Canada)
By markmcc

Hot and humid again, hill sprints halfway through the run.

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:45:42	4.69	2,335	2,313	09:44	05:17	156	182	493
1	00:09:18	1.00	747	612	09:18	08:08	150	163	109
2	00:09:06	1.00	519	557	09:06	05:18	160	181	112
3	00:09:58	1.00	459	479	09:58	05:17	157	182	98
4	00:09:50	1.00	259	462	09:50	07:41	158	169	105
5	00:07:28	0.69	352	196	10:48	08:41	155	170	69

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