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Untitled
Thu, 3 Jul 2008 14:09 Greenwich Mean Time
By
mikesprot
Activity Type:
Track Running
|
Event Type:
Training
| Course:
--
Finish
Thu, 3 Jul 2008 14:09 Greenwich Mean Time
By
mikesprot
Activity Type:
Uncategorized
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Splits
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Untitled by mikesprot at Garmin Connect - Splits
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Split
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
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Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
2:47:28.1
2:46:00.0
20.18
5,021
4,572
8:18
8:14
2:14
130
151
2,052
1
16:36.7
16:27
2.28
1,061
711
7:17
7:13
2:14
125
134
246
2
2:14:47.3
2:13:36
15.94
3,621
3,575
8:27
8:23
6:12
129
146
1,583
3
16:04.1
15:57
1.96
339
285
8:11
8:08
6:30
143
151
223
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