Garmin Connect - Splits for Brisol: Wood - Hope

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Brisol: Wood - Hope - High Street Run

Sat, Jul 5, 2008 7:31 AM Pacific Time (US & Canada)
By markmcc

Cloudy, a few sprinkles. Slightly sore from the previous runs.

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:35:05	3.74	1,662	1,670	09:22	06:45	156	176	394
1	00:09:00	1.00	546	495	09:00	07:50	149	161	104
2	00:03:56	0.42	210	298	09:18	08:16	157	161	43
3	00:03:10	0.44	186	144	07:17	06:45	168	176	44
4	00:09:32	1.00	382	401	09:32	08:15	162	176	108
5	00:09:24	0.88	339	328	10:40	08:23	152	171	95

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