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16 April 2010 - Hattem - Oene 18KM
Fri, 16 Apr 2010 15:10 Central European Time
By
jacotreep
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Lekker gelopen.Na 13KM ging bij Auke het licht uit,heel rustig verder gelopen.
Finish
Fri, 16 Apr 2010 15:10 Central European Time
By
jacotreep
Activity Type:
Uncategorized
Running
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Cyclocross
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Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
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Training
Transportation
Touring
Uncategorized
Course:
--
Lekker gelopen.Na 13KM ging bij Auke het licht uit,heel rustig verder gelopen.
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Splits
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16 April 2010 - Hattem - Oene 18KM by jacotreep at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:57:33.6
1:56:22.0
11.18
161
164
10:31
10:24
7:30
147
167
1,568
1
6:02.6
6:01
0.62
5
0
9:44
9:41
7:54
156
167
86
2
6:06.0
6:06
0.62
24
26
9:49
9:49
7:30
149
167
90
3
6:02.2
6:03
0.62
34
33
9:43
9:44
7:57
148
151
89
4
6:05.0
6:00
0.62
19
0
9:47
9:39
8:07
151
155
90
5
6:08.2
6:01
0.62
23
59
9:53
9:41
8:31
151
154
89
6
7:28.8
7:20
0.62
5
0
12:02
11:48
8:30
138
154
83
7
6:09.3
6:02
0.62
0
0
9:54
9:43
8:32
151
155
89
8
6:12.7
5:59
0.62
0
5
10:00
9:38
8:47
153
155
89
9
6:05.7
6:06
0.62
0
0
9:48
9:49
8:37
154
157
89
10
6:05.2
6:06
0.62
12
4
9:48
9:49
8:44
155
157
89
11
6:04.1
5:59
0.62
0
2
9:46
9:38
8:20
156
157
89
12
6:08.8
6:09
0.62
0
0
9:54
9:54
8:51
157
158
89
13
8:20.7
8:14
0.62
0
8
13:26
13:15
9:15
133
156
81
14
8:08.4
7:43
0.62
18
8
13:06
12:25
8:38
135
152
83
15
6:09.4
6:09
0.62
11
0
9:54
9:54
8:41
142
149
87
16
6:39.9
6:38
0.62
0
19
10:44
10:41
8:39
140
150
85
17
7:32.5
7:24
0.62
8
0
12:08
11:55
8:29
137
151
83
18
6:04.3
6:22
0.62
3
0
9:46
10:15
8:27
152
159
88
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