Garmin Connect - Splits for Harwich Port Run

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Harwich Port Run

Mon, Jul 7, 2008 11:56 AM Pacific Time (US & Canada)
By markmcc

Very hot day, very sweaty at the end.

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:32:33	3.63	820	855	10:45	06:40	166	183	401
1	00:08:31	1.00	301	337	08:31	07:26	152	172	105
2	00:08:23	1.00	202	194	08:23	06:40	168	178	114
3	00:08:52	1.00	155	155	08:52	07:16	173	179	118
4	00:06:44	0.63	162	169	10:45	07:50	170	183	64

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