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Harwich Port Run
Mon, 7 Jul 2008 11:56 Pacific Time (US & Canada)
By
markmcc
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Very hot day, very sweaty at the end.
Finish
Mon, 7 Jul 2008 11:56 Pacific Time (US & Canada)
By
markmcc
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Very hot day, very sweaty at the end.
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Splits
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Harwich Port Run by markmcc at Garmin Connect - Splits
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Laps
Split
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
32:30.9
32:20.0
3.63
170
213
8:58
8:55
6:41
166
183
401
1
8:31.7
8:28
1.00
47
106
8:32
8:28
7:27
152
172
105
2
8:23.1
8:22
1.00
46
33
8:23
8:22
6:41
168
178
114
3
8:52.0
8:51
1.00
69
49
8:52
8:51
7:17
173
179
118
4
6:44.1
6:39
0.63
8
25
10:45
10:37
7:51
170
183
64
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