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10K in pista
Wed, 9 Jul 2008 17:50 Central European Time
By
paoloboza
Activity Type:
Track Running
|
Event Type:
Training
| Course:
--
Finish
Wed, 9 Jul 2008 17:50 Central European Time
By
paoloboza
Activity Type:
Uncategorized
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Splits
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10K in pista by paoloboza at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
47:15.1
47:02.0
6.49
216
224
7:17
7:15
4:12
155
170
811
1
9:34.0
9:27
1.25
6
14
7:39
7:33
6:48
142
154
156
2
8:52.5
8:50
1.24
6
6
7:11
7:09
6:32
154
158
157
3
8:57.7
8:57
1.24
107
95
7:15
7:15
6:25
159
162
158
4
8:37.7
8:36
1.20
21
32
7:12
7:10
6:50
162
165
152
5
8:22.3
8:23
1.20
69
71
6:58
6:58
6:23
166
170
152
6
2:50.9
2:49
0.36
6
6
7:52
7:47
4:12
136
170
36
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