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Xterra Four Corners 2010 Run Course
Sat, 15 May 2010 8:27 Mountain Time (US & Canada)
By
ireke
Activity Type:
Trail Running
|
Event Type:
Recreation
| Course:
--
Group pre race run
Finish
Sat, 15 May 2010 8:27 Mountain Time (US & Canada)
By
ireke
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
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Event Type:
Geocaching
Fitness
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Uncategorized
Course:
--
Group pre race run
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Splits
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Xterra Four Corners 2010 Run Course by ireke at Garmin Connect - Splits
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Laps
Split
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
54:23.9
53:40.0
5.69
787
536
9:34
9:26
5:48
168
189
595
1
18:47.2
18:38
2.00
244
82
9:24
9:19
6:52
154
179
200
2
18:50.6
18:40
2.00
300
205
9:25
9:20
6:15
175
186
206
3
16:46.1
16:22
1.69
244
249
9:57
9:42
5:48
177
189
189
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