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Back to Sharp Peak
Wed, 16 Jun 2010 8:37 China Standard Time
By
ltcommander
Activity Type:
Trail Running
|
Event Type:
Fitness
| Course:
--
Summary: Start time: 0838 Summit time: 57 minutes (0935) Summit departure: 0941 Sai Wan village arrival: 54 minutes (1035) Sai Wan village departure: 1041 Arrival at Pak Tam Chung: 49 minutes (1130)
Finish
Wed, 16 Jun 2010 8:37 China Standard Time
By
ltcommander
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Summary: Start time: 0838 Summit time: 57 minutes (0935) Summit departure: 0941 Sai Wan village arrival: 54 minutes (1035) Sai Wan village departure: 1041 Arrival at Pak Tam Chung: 49 minutes (1130)
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Back to Sharp Peak by ltcommander at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
2:40:14.8
2:23:28.0
12.96
2,650
3,123
12:22
11:04
5:13
145
180
1,489
1
56:57.9
49:32
3.89
1,417
616
14:38
12:43
6:21
148
176
709
2
53:59.8
46:09
3.92
401
1,688
13:48
11:47
7:15
139
165
452
3
49:17.1
47:47
5.15
832
818
9:34
9:17
5:13
151
180
328
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