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30 Juni 2010 m- 9KM
Wed, 30 Jun 2010 20:35 Central European Time
By
jacotreep
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Lekker warm zomeravond loopje.Rustig aan gedaan.
Finish
Wed, 30 Jun 2010 20:35 Central European Time
By
jacotreep
Activity Type:
Uncategorized
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Event Type:
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Course:
--
Lekker warm zomeravond loopje.Rustig aan gedaan.
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30 Juni 2010 m- 9KM by jacotreep at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
56:51.1
56:11.0
5.59
40
31
10:10
10:03
8:26
141
155
794
1
6:18.3
6:19
0.62
11
0
10:09
10:10
8:59
128
138
89
2
6:04.2
5:57
0.62
0
6
9:46
9:35
8:26
137
141
88
3
6:10.8
6:12
0.62
12
12
9:57
9:59
9:19
140
144
89
4
6:12.2
6:05
0.62
3
0
9:59
9:47
9:26
142
144
89
5
6:09.4
6:07
0.62
0
0
9:55
9:51
8:44
145
147
89
6
6:50.0
6:36
0.62
0
5
11:00
10:37
9:15
141
149
87
7
6:18.7
6:14
0.62
6
0
10:09
10:02
9:20
142
152
88
8
6:28.0
6:24
0.62
0
6
10:24
10:18
9:02
147
155
86
9
6:19.5
6:17
0.62
8
2
10:11
10:07
9:06
150
152
89
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