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4 Juli 2010 - 5X1Km en 2KM uitlopen.
Sun, 4 Jul 2010 8:05 Central European Time
By
jacotreep
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Lekkere stevige training door het bos.
Finish
Sun, 4 Jul 2010 8:05 Central European Time
By
jacotreep
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Lekkere stevige training door het bos.
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Splits
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4 Juli 2010 - 5X1Km en 2KM uitlopen. by jacotreep at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
48:55.0
47:23.0
4.91
146
161
9:58
9:40
6:16
149
174
674
1
5:41.4
5:41
0.62
62
0
9:09
9:09
8:03
141
156
85
2
2:00.0
1:45
0.12
0
0
17:17
15:07
10:08
132
157
14
3
5:29.6
5:24
0.62
41
16
8:50
8:41
7:21
152
165
86
4
2:00.0
1:34
0.12
0
12
17:14
13:30
8:31
139
166
15
5
5:12.4
5:11
0.62
12
18
8:23
8:21
7:04
157
172
86
6
2:00.0
1:53
0.11
0
21
17:34
16:32
8:27
145
169
15
7
5:11.8
5:10
0.62
22
27
8:22
8:19
6:16
158
174
86
8
2:00.0
1:52
0.12
0
23
16:55
15:48
7:50
149
173
16
9
5:24.5
5:20
0.62
0
15
8:42
8:35
7:29
163
173
86
10
2:00.0
1:28
0.09
0
0
21:49
16:00
8:20
146
172
11
11
5:58.6
5:57
0.62
10
18
9:37
9:35
8:18
137
144
88
12
5:56.7
6:08
0.62
0
10
9:34
9:52
8:20
148
156
86
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