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Short Training Ride Up The Headlands
Tue, 21 Apr 2009 10:37 Pacific Time (US & Canada)
By
ryanweb
Activity Type:
Cycling
|
Event Type:
Training
| Course:
--
Just keeping it going before our 67 mile Day of the Ride event on Saturday.
Finish
Tue, 21 Apr 2009 10:37 Pacific Time (US & Canada)
By
ryanweb
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Just keeping it going before our 67 mile Day of the Ride event on Saturday.
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Short Training Ride Up The Headlands by ryanweb at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Max Speed
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
1:30:07.4
18.58
2,354
2,263
12.4
41.5
62
106
1,079
1
51:32.9
9.54
1,323
766
11.1
41.5
62
106
587
2
38:34.5
9.04
1,031
1,497
14.1
32.9
63
93
492
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