Generic training run
Fri, Jul 25, 2008 4:08 PM Eastern Time (US & Canada)
By stevespeirs
Details
Splits
Player
Easy 30-40 minute run and after yesterday's Steady State effort, I definitely needed it!
Laps
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary00:31:084.1558065307:3006:25136145490
100:07:39 1.00 178 188 07:39 06:59 126 136 117
200:07:24 1.00 107 129 07:24 06:51 137 141 119
300:07:22 1.00 170 189 07:22 06:53 139 143 117
400:07:32 1.00 121 91 07:32 06:25 142 145 120
500:01:09 0.15 0 52 07:43 06:55 143 144 17
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