You are signed in as
|
Settings
|
Help
|
Sign Out
Upload
You aren't signed in |
Sign In
|
Help
Upload
View in Metric
Sign In
|
Help
Learn
myConnect
Explore
Features
Getting Started
Help
Dashboard
Activities
Courses
Workouts
Calendar
Reports
Goals
Health
Activities & Courses
Team Garmin
Firebug is currently enabled. Please
disable
Firebug for optimal Garmin Connect performance.
20080726 Progressive Run
Sat, 26 Jul 2008 8:20 Pacific Time (US & Canada)
By
nnatraj
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
1:30-2:00 hours. 30 mins WU in zone 2/3a. Progressive run. Pick up pace by 15-20 sec/mile for 60-75 mins finishing at MPace/TPace for 1-2 miles.
Finish
Sat, 26 Jul 2008 8:20 Pacific Time (US & Canada)
By
nnatraj
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Motorcycling
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Golf
Horseback Riding
Inline Skating
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Course:
--
1:30-2:00 hours. 30 mins WU in zone 2/3a. Progressive run. Pick up pace by 15-20 sec/mile for 60-75 mins finishing at MPace/TPace for 1-2 miles.
Previous
Next
Share
Embed
Email
Twitter
Facebook
MySpace
Stumble
Digg
------
More...
Send to Device
Save as Course
Print
Details
Splits
Player
20080726 Progressive Run by nnatraj at Garmin Connect - Splits
Send to Device
Close
Embed this Activity on Your Website
Close
Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:41:13.8
1:40:58.0
12.01
1,697
1,692
8:26
8:24
5:47
154
168
1,322
1
8:27.2
8:26
1.00
405
148
8:27
8:26
5:47
130
142
98
2
8:18.1
8:17
1.00
161
407
8:18
8:17
8:21
142
147
105
3
7:47.6
7:45
1.00
123
155
7:48
7:45
7:29
154
162
110
4
7:44.7
7:43
1.00
178
115
7:45
7:43
7:47
162
165
99
5
8:35.7
8:34
1.00
91
109
8:36
8:34
7:07
160
168
106
6
7:57.1
7:57
1.00
87
88
7:57
7:57
7:33
162
164
114
7
7:45.7
7:43
1.00
0
27
7:46
7:43
6:57
165
168
121
8
8:52.2
8:52
1.00
121
121
8:52
8:52
7:52
158
165
114
9
8:27.6
8:28
1.00
47
33
8:28
8:28
7:36
158
161
114
10
8:00.8
7:59
1.00
131
173
8:01
7:59
7:17
163
167
112
11
9:30.5
9:27
1.00
144
126
9:30
9:27
8:56
152
164
114
12
9:41.0
9:42
1.00
208
189
9:41
9:42
9:05
149
151
114
13
:05.8
:05
0.01
0
0
11:37
10:01
10:11
146
146
1
Export to CSV
Company
Products
Solutions
Extras
Maps
Support
Shop
myGarmin
Garmin.com
