13 miles Bay Ridge to Coney Island & back (wk 4, sun)
Sun, Jul 27, 2008 9:13 AM Eastern Time (US & Canada)
By activitystory
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary01:53:2513.002,6212,83108:4307:441471741,483
100:08:48 1.00 391 648 08:48 07:53 133 149 106
200:08:40 1.00 90 63 08:40 08:19 139 143 117
300:08:50 1.00 115 95 08:50 08:34 138 142 116
400:08:38 1.00 139 172 08:38 08:04 142 146 119
500:08:38 1.00 136 114 08:38 08:10 144 148 118
600:08:40 1.00 148 162 08:40 07:52 147 150 116
700:08:44 1.00 175 199 08:44 07:58 147 155 116
800:09:09 1.00 344 263 09:09 08:29 143 149 109
900:08:34 1.00 274 317 08:34 08:30 149 152 107
1000:09:06 1.00 363 391 09:06 07:46 148 156 108
1100:08:22 1.00 120 114 08:22 07:44 156 163 117
1200:08:31 1.00 139 114 08:31 08:00 160 164 119
1300:08:39 1.00 188 180 08:40 07:52 165 174 115

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