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7 miles in Prospect Park (wk 5, fri)
Fri, 1 Aug 2008 9:31 Eastern Time (US & Canada)
By
activitystory
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Finish
Fri, 1 Aug 2008 9:31 Eastern Time (US & Canada)
By
activitystory
Activity Type:
Uncategorized
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Splits
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7 miles in Prospect Park (wk 5, fri) by activitystory at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:00:04.8
59:49.0
7.00
1,359
1,864
8:35
8:33
7:02
156
175
769
1
9:19.9
9:09
1.00
585
1,023
9:20
9:09
8:07
136
151
110
2
8:02.5
8:02
1.00
22
158
8:02
8:02
7:28
147
150
114
3
8:38.0
8:39
1.00
178
175
8:38
8:39
7:31
153
157
113
4
8:43.8
8:44
1.00
170
151
8:44
8:44
7:21
159
165
107
5
8:05.6
8:04
1.00
114
134
8:06
8:04
7:37
162
165
106
6
8:25.2
8:23
1.00
107
93
8:25
8:23
7:02
164
170
112
7
8:49.9
8:48
1.00
183
129
8:50
8:48
8:10
170
175
107
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