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8k fartlek; actually 7k :(
Wed, 8 Sep 2010 6:37 Mountain Time (US & Canada)
By
teejay93
Activity Type:
Speed Walking
|
Event Type:
Uncategorized
| Course:
--
severe intestinal distress prompted me to quit 1k early. I wasn't that fast anyway, so no loss...
Finish
Wed, 8 Sep 2010 6:37 Mountain Time (US & Canada)
By
teejay93
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Uncategorized
Course:
--
severe intestinal distress prompted me to quit 1k early. I wasn't that fast anyway, so no loss...
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Splits
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8k fartlek; actually 7k :( by teejay93 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
44:28.9
43:43.0
4.65
1,053
1,075
9:35
9:25
6:36
156
167
553
1
2:51.4
2:46
0.32
0
106
8:48
8:32
7:12
143
156
37
2
2:52.5
2:50
0.32
159
46
9:00
8:52
6:36
159
163
38
3
3:11.4
3:12
0.32
33
38
10:00
10:02
7:58
155
163
39
4
2:54.7
2:53
0.33
69
169
8:44
8:39
7:26
162
165
39
5
3:14.3
3:10
0.32
132
112
9:58
9:45
8:07
155
165
40
6
2:59.5
2:55
0.33
167
50
8:59
8:46
7:16
159
162
39
7
3:15.2
3:10
0.32
74
134
10:12
9:56
8:34
153
161
39
8
2:55.3
2:51
0.33
73
73
8:48
8:35
7:54
162
166
39
9
3:17.8
3:16
0.31
68
54
10:36
10:30
8:50
155
166
39
10
2:54.3
2:55
0.33
28
52
8:53
8:55
7:02
164
167
38
11
3:16.2
3:15
0.33
120
73
9:58
9:54
8:18
157
167
40
12
3:00.0
2:59
0.32
14
57
9:19
9:16
8:01
162
164
38
13
3:21.3
3:14
0.32
0
9
10:20
9:57
8:09
150
164
36
14
3:00.3
2:59
0.32
60
50
9:21
9:17
7:24
157
162
38
15
1:24.6
1:18
0.11
55
54
13:20
12:17
8:33
148
159
14
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