Garmin Connect - Splits for 14 miles Lake Erie State Park to SUNY Fredonia & Back (wk 5, sun)

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14 miles Lake Erie State Park to SUNY Fredonia & Back (wk 5, sun)

Sun, Aug 3, 2008 9:52 AM Eastern Time (US & Canada)
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Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	02:08:07	14.00	2,563	2,518	09:09	07:49	157	173	1,599
1	00:08:51	1.00	475	418	08:51	08:19	149	162	112
2	00:08:32	1.00	186	189	08:32	08:12	160	164	113
3	00:08:40	1.00	156	194	08:40	08:19	160	163	114
4	00:09:06	1.00	150	131	09:06	08:15	163	166	119
5	00:09:14	1.00	166	139	09:14	08:28	161	168	118
6	00:09:21	1.00	142	137	09:21	08:46	155	163	115
7	00:09:48	1.00	218	186	09:48	08:45	154	158	114
8	00:09:45	1.00	219	224	09:45	09:04	151	154	116
9	00:09:19	1.00	123	129	09:19	08:54	152	157	112
10	00:09:07	1.00	95	139	09:07	07:57	155	160	113
11	00:09:10	1.00	136	145	09:10	09:06	156	161	111
12	00:09:07	1.00	155	167	09:07	08:20	157	164	112
13	00:09:00	1.00	140	104	09:00	08:07	165	171	117
14	00:08:58	1.00	203	216	08:58	07:49	166	173	113
15	00:00:01	0.00	0	0	06:41	08:32	--	--	0

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