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Coutuit/Mashpee
Tue, 19 May 2009 18:28 Eastern Time (US & Canada)
By
steveo3822
Activity Type:
Road Cycling
|
Event Type:
Training
| Course:
--
w/ Iron chick Cervelo p2c
Finish
Tue, 19 May 2009 18:28 Eastern Time (US & Canada)
By
steveo3822
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
Fitness
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Training
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Uncategorized
Course:
--
w/ Iron chick Cervelo p2c
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Coutuit/Mashpee by steveo3822 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
1:16:54.1
1:16:15.0
21.64
1,888
1,875
16.9
17.0
32.7
63
114
1,458
1
3:23.4
3:17
1.00
65
87
17.7
18.3
27.2
66
98
63
2
3:56.6
3:57
1.00
73
57
15.2
15.2
22.7
66
102
59
3
3:16.2
3:18
1.00
68
77
18.3
18.2
26.3
67
82
61
4
3:43.8
3:42
1.00
71
80
16.1
16.2
20.2
61
80
56
5
3:00.2
3:02
1.00
52
38
20.0
19.8
23.7
74
87
67
6
3:15.4
3:14
1.00
50
27
18.4
18.6
24.1
61
82
68
7
3:17.7
3:14
1.00
66
41
18.2
18.6
23.3
70
86
68
8
3:28.6
3:25
1.00
104
107
17.3
17.6
23.4
68
80
74
9
3:30.5
3:23
1.00
55
82
17.1
17.7
26.9
66
88
47
10
3:21.7
3:19
1.00
55
69
17.9
18.1
27.5
68
81
61
11
3:53.8
3:54
1.00
80
36
15.4
15.4
19.9
61
75
71
12
4:03.2
4:02
1.00
74
125
14.8
14.9
18.7
51
65
57
13
3:26.1
3:27
1.00
126
96
17.5
17.4
22.4
59
75
77
14
3:10.8
3:05
1.00
99
106
18.9
19.5
25.5
65
77
63
15
4:07.9
4:07
1.00
153
71
14.5
14.6
22.3
51
78
92
16
3:30.0
3:30
1.00
88
148
17.1
17.1
24.4
65
85
66
17
3:55.4
3:56
1.00
96
110
15.3
15.3
32.7
44
98
62
18
3:14.2
3:09
1.00
117
155
18.5
19.0
30.3
69
93
74
19
2:58.6
2:58
1.00
98
80
20.2
20.2
24.3
69
83
73
20
4:06.4
4:04
1.00
96
74
14.6
14.8
22.0
57
82
67
21
3:37.7
3:37
1.00
87
140
16.5
16.6
23.0
69
114
69
22
2:36.1
2:35
0.64
114
68
14.8
14.9
18.4
66
79
63
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