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TNF100 Philippines 2009
Sat, 23 May 2009 3:58 China Standard Time
By
dhenztm
Activity Type:
Trail Running
|
Event Type:
Race
| Course:
--
Sacobia, Clark (First 32K)
Finish
Sat, 23 May 2009 3:58 China Standard Time
By
dhenztm
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
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Recumbent Cycling
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Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
Race
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Training
Transportation
Touring
Uncategorized
Course:
--
Sacobia, Clark (First 32K)
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TNF100 Philippines 2009 by dhenztm at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
7:38:56.4
5:59:52.0
19.67
4,680
4,461
23:20
18:18
7:35
1,557
1
6:25.5
6:25
0.62
71
58
10:20
10:20
8:29
63
2
7:46.1
7:34
0.62
36
80
12:30
12:11
9:14
57
3
7:43.9
7:45
0.62
33
0
12:27
12:28
9:51
62
4
9:17.3
8:54
0.62
41
30
14:57
14:19
10:22
50
5
8:38.5
8:27
0.62
93
0
13:54
13:36
9:03
56
6
7:16.3
7:16
0.62
41
0
11:42
11:42
10:44
64
7
8:59.0
8:24
0.62
68
0
14:27
13:31
9:28
53
8
9:27.3
8:54
0.62
112
62
15:13
14:19
9:16
53
9
10:42.1
9:40
0.62
95
68
17:13
15:33
9:28
53
10
18:37.1
15:47
0.62
476
126
29:58
25:24
10:10
47
11
18:21.1
13:45
0.62
189
382
29:32
22:08
11:11
45
12
22:28.5
15:28
0.62
274
325
36:10
24:53
15:33
46
13
15:02.4
12:33
0.62
407
479
24:12
20:12
9:52
48
14
20:34.8
13:18
0.62
222
315
33:07
21:24
12:19
46
15
9:34.9
8:42
0.62
129
90
15:25
14:00
7:41
55
16
12:43.5
11:02
0.62
170
227
20:29
17:45
9:23
47
17
18:44.5
13:02
0.62
312
57
30:10
20:59
14:31
45
18
15:13.2
13:16
0.62
43
443
24:30
21:21
8:42
48
19
15:45.7
11:29
0.62
323
17
25:22
18:29
10:36
46
20
12:52.7
11:17
0.62
274
0
20:43
18:10
9:09
49
21
13:07.2
10:33
0.62
134
50
21:07
16:59
7:35
50
22
15:01.4
12:52
0.62
68
298
24:11
20:42
10:04
46
23
21:28.1
16:01
0.62
309
282
34:33
25:47
14:00
46
24
27:29.7
14:24
0.62
322
28
44:15
23:10
14:46
43
25
22:40.7
13:08
0.62
36
169
36:30
21:08
14:27
44
26
12:54.8
12:17
0.62
32
121
20:47
19:46
14:51
45
27
13:29.1
12:22
0.62
0
464
21:42
19:54
16:12
45
28
25:52.1
14:18
0.62
0
196
41:38
23:01
16:50
43
29
11:33.5
11:03
0.62
14
24
18:36
17:47
13:40
44
30
12:50.7
11:19
0.62
120
19
20:40
18:13
10:31
45
31
12:24.7
11:42
0.62
164
50
19:59
18:50
13:11
45
32
13:50.1
6:55
0.41
71
0
34:03
17:01
13:56
28
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