Phuket Training 2 | 10k
Wed, May 27, 2009 5:33 PM China Standard Time
By zeroskull
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary01:10:426.4465463410:5808:15155169773
100:06:26 0.62 57 125 10:22 09:21 137 149 72
200:06:29 0.62 251 47 10:27 09:08 151 155 75
300:06:36 0.62 63 156 10:38 09:14 153 158 74
400:06:45 0.62 41 32 10:51 09:42 155 163 76
500:06:49 0.62 38 47 10:58 09:45 156 159 76
600:07:08 0.62 35 24 11:29 10:35 156 159 75
700:06:44 0.62 50 68 10:50 08:44 160 169 75
800:07:01 0.62 54 74 11:18 09:51 159 164 75
900:07:15 0.62 49 24 11:40 10:35 160 163 73
1000:06:44 0.62 13 28 10:50 08:15 161 168 75
1100:02:40 0.23 5 9 11:50 08:59 163 168 27

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