8 mile training run
Fri, Aug 22, 2008 7:11 AM Pacific Time (US & Canada)
By rianvdm
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary01:09:428.001,6681,72408:4205:091,137
100:08:41 1.00 323 405 08:41 05:47 142
200:08:42 1.00 388 323 08:42 05:42 143
300:08:49 1.00 262 196 08:49 07:39 142
400:08:41 1.00 189 134 08:41 05:09 142
500:08:56 1.00 101 170 08:56 07:13 141
600:08:34 1.00 123 169 08:34 07:45 142
700:08:50 1.00 120 134 08:50 07:48 141
800:08:26 1.00 162 192 08:26 06:28 144

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