Garmin Connect - Splits for Phuket Training 3 (Brick)

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Phuket Training 3 (Brick) | 7km

Fri, May 29, 2009 5:44 PM China Standard Time
By zeroskull

Feel much more stronger

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:51:32	7.30	169	174	07:03	05:23	164	170	531
1	00:06:30	1.00	63	62	06:30	05:29	152	161	75
2	00:06:40	1.00	44	10	06:40	05:56	163	166	75
3	00:06:30	1.00	5	43	06:30	05:23	164	166	76
4	00:07:04	1.00	13	10	07:04	05:58	166	167	74
5	00:07:28	1.00	25	26	07:28	05:49	166	169	70
6	00:07:27	1.00	11	10	07:27	06:40	166	170	70
7	00:07:27	1.00	6	10	07:27	06:54	166	168	72
8	00:02:22	0.30	0	4	07:49	07:03	165	167	19

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