Garmin Connect - Splits for Attacking the short climbs, mellow on the long ones..

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Attacking the short climbs, mellow on the long ones..

Sat, May 30, 2009 10:24 AM Eastern Time (US & Canada)
By mikedaub

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	Revolutions per MinuteAvg Bike Cadence	Revolutions per MinuteMax Bike Cadence	CaloriesCalories
Summary	02:51:53	54.44	1,906	1,955	19.0	38.9	156	187	84	113	4,069
1	02:51:53	54.44	1,906	1,955	19.0	38.9	156	187	84	113	4,069

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