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2008-08-24
Sun, 24 Aug 2008 8:30 Eastern Time (US & Canada)
By
tiois
Activity Type:
Street Running
|
Event Type:
Race
| Course:
--
Marathon de Quebec
Finish
Sun, 24 Aug 2008 8:30 Eastern Time (US & Canada)
By
tiois
Activity Type:
Uncategorized
Running
Street Running
Track Running
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Cycling
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Event Type:
Geocaching
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Uncategorized
Course:
--
Marathon de Quebec
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Splits
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2008-08-24 by tiois at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
3:34:56.7
26.46
995
1,288
8:07
8:02
5:48
2,942
1
5:29.0
0.75
18
0
7:18
7:15
6:36
81
2
4:32.7
0.63
28
0
7:13
7:13
6:44
70
3
8:54.5
1.25
0
94
7:08
7:08
6:38
139
4
4:28.6
0.64
0
31
7:03
7:03
6:34
70
5
4:24.5
0.62
0
63
7:10
7:09
6:16
69
6
4:29.0
0.62
0
43
7:15
7:15
6:58
69
7
4:40.1
0.64
0
27
7:20
7:19
6:48
71
8
4:32.7
0.61
0
61
7:25
7:25
6:40
69
9
9:18.0
1.25
55
44
7:25
7:25
6:42
141
10
9:20.7
1.26
48
41
7:25
7:26
6:40
141
11
4:48.8
0.63
16
32
7:40
7:41
6:43
71
12
4:40.3
0.62
22
20
7:30
7:29
6:48
70
13
4:45.8
0.62
27
27
7:37
7:38
6:06
71
14
4:34.3
0.61
0
28
7:32
7:31
6:49
69
15
5:28.4
0.64
21
17
8:32
8:31
6:58
71
16
9:13.2
1.25
29
36
7:22
7:23
6:36
140
17
4:14.9
0.55
19
0
7:41
7:39
6:52
63
18
:28.7
0.07
0
0
7:21
7:26
6:59
7
19
4:38.4
0.64
0
21
7:15
7:16
5:48
72
20
4:40.6
0.63
14
0
7:29
7:28
6:32
71
21
5:05.1
0.62
71
0
8:11
8:11
7:07
70
22
4:53.9
0.63
15
0
7:48
7:48
6:48
70
23
4:52.9
0.63
0
14
7:45
7:45
7:13
71
24
4:48.3
0.61
119
70
7:54
7:55
7:04
69
25
5:06.9
0.64
0
107
8:01
8:00
6:02
72
26
4:58.2
0.64
130
0
7:43
7:44
6:26
72
27
4:45.1
0.62
0
149
7:41
7:41
6:59
69
28
4:51.8
0.63
156
153
7:43
7:44
7:02
72
29
9:55.5
1.24
23
31
8:00
8:00
7:16
140
30
5:27.9
0.63
0
11
8:44
8:44
7:47
70
31
6:03.9
0.64
6
0
9:29
9:20
7:45
69
32
5:58.9
0.62
42
0
9:38
9:17
7:47
67
33
6:44.6
0.63
37
51
10:41
9:50
7:46
69
34
6:55.7
0.63
27
22
10:56
10:14
8:18
64
35
6:41.7
0.63
16
48
10:37
10:36
8:35
70
36
7:30.8
0.64
18
0
11:44
10:31
8:28
66
37
6:31.1
0.63
34
29
10:16
10:16
7:53
68
38
6:01.7
0.62
4
17
9:42
9:32
7:01
69
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