Garmin Connect - Splits for 30/30 rollerski intervals

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30/30 rollerski intervals

Mon, Jun 1, 2009 5:07 PM Eastern Time (US & Canada)
By inezy13

Details

Splits

Player

Skiing up Petersburg

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:47:42	5.15	1,508	448	6.5	15.0	152	181	684
1	00:14:42	1.46	431	251	6.0	15.0	130	163	193
2	00:00:30	0.07	22	14	8.7	10.4	139	168	8
3	00:00:30	0.05	16	0	6.4	10.0	167	169	10
4	00:00:30	0.07	0	14	8.9	9.9	169	172	8
5	00:00:30	0.05	32	0	6.3	9.5	169	173	9
6	00:00:30	0.07	13	0	8.8	9.6	167	169	9
7	00:00:30	0.05	25	0	5.8	8.9	166	170	8
8	00:00:30	0.08	9	0	9.6	10.5	166	171	9
9	00:00:30	0.05	22	0	5.9	10.0	167	172	9
10	00:00:30	0.08	9	0	10.2	11.6	169	177	8
11	00:00:30	0.05	35	0	5.6	11.4	172	177	10
12	00:00:30	0.08	19	0	9.8	11.2	172	177	9
13	00:00:30	0.04	49	0	5.3	9.9	172	177	8
14	00:00:30	0.07	14	0	8.9	10.7	169	174	8
15	00:00:30	0.05	17	11	6.3	10.2	170	174	9
16	00:00:30	0.07	0	0	8.9	9.6	169	173	9
17	00:00:30	0.05	39	0	6.5	9.2	170	174	9
18	00:00:30	0.08	25	0	9.6	11.1	171	176	9
19	00:00:30	0.04	14	16	5.1	9.8	172	177	9
20	00:00:30	0.08	28	0	9.0	10.1	172	176	7
21	00:00:30	0.08	11	0	9.2	11.4	171	176	12
22	00:00:30	0.08	11	5	9.6	10.2	169	175	10
23	00:00:30	0.05	8	0	5.9	10.2	171	175	9
24	00:00:30	0.07	17	0	8.4	9.2	170	171	8
25	00:00:30	0.04	14	0	5.4	8.5	166	171	8
26	00:00:30	0.09	21	0	10.3	11.5	171	177	9
27	00:00:30	0.05	21	0	5.6	10.7	174	177	9
28	00:00:30	0.09	13	0	10.5	12.2	173	179	9
29	00:00:30	0.05	32	0	5.5	12.0	176	181	10
30	00:00:30	0.08	16	0	9.2	10.2	174	179	8
31	00:00:30	0.05	0	8	5.6	9.7	175	180	9
32	00:00:30	0.06	14	0	7.5	8.0	172	174	7
33	00:00:30	0.04	33	0	5.1	7.7	166	174	8
34	00:00:30	0.07	28	0	8.5	9.2	168	171	8
35	00:00:30	0.05	9	0	5.8	9.2	166	171	8
36	00:00:30	0.07	22	0	7.9	8.6	164	169	8
37	00:00:30	0.04	16	0	5.3	7.6	163	169	7
38	00:00:30	0.06	6	0	6.8	7.3	160	164	7
39	00:00:30	0.05	49	0	5.9	7.1	160	166	8
40	00:00:30	0.06	0	3	7.5	8.2	159	166	7
41	00:00:30	0.03	9	0	3.9	7.3	156	166	6
42	00:00:30	0.06	13	0	7.1	7.9	153	161	6
43	00:00:30	0.03	13	5	4.1	7.6	154	162	6
44	00:00:30	0.06	24	0	7.7	8.5	160	165	7
45	00:00:30	0.05	0	8	6.3	7.6	157	165	7
46	00:00:30	0.07	11	0	8.1	8.7	156	161	9
47	00:00:30	0.06	8	30	7.8	9.3	154	162	8
48	00:00:30	0.07	44	0	8.8	9.8	157	164	10
49	00:00:30	0.06	0	21	6.9	9.0	157	166	6
50	00:00:30	0.07	5	5	8.6	9.5	159	166	10
51	00:00:30	0.06	9	13	6.9	10.3	161	169	6
52	00:00:30	0.07	8	5	8.3	9.7	163	169	9
53	00:00:30	0.05	8	0	6.3	8.2	167	171	9
54	00:00:30	0.07	27	0	7.9	8.2	165	167	8
55	00:00:30	0.03	32	0	3.9	8.2	156	167	6
56	00:00:57	0.12	49	8	7.4	9.5	161	168	15
57	00:05:02	0.29	88	33	3.4	5.4	142	154	29

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