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3K fartlek
Sun, 23 Jan 2011 7:22 Mountain Time (US & Canada)
By
teejay93
Activity Type:
Speed Walking
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 23 Jan 2011 7:22 Mountain Time (US & Canada)
By
teejay93
Activity Type:
Uncategorized
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Course:
--
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Splits
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3K fartlek by teejay93 at Garmin Connect - Splits
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Laps
Split
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
18:23.1
18:05.0
1.86
21
29
9:52
9:42
7:48
165
174
220
1
2:51.5
2:48
0.31
0
0
9:12
9:01
7:48
151
164
34
2
2:53.3
2:52
0.31
0
22
9:18
9:14
7:52
167
169
37
3
3:20.2
3:15
0.31
9
0
10:44
10:28
8:43
164
170
38
4
2:55.9
2:55
0.31
0
0
9:26
9:23
8:07
171
174
37
5
3:18.8
3:17
0.31
0
7
10:40
10:34
8:44
165
173
38
6
3:01.8
2:58
0.31
12
0
9:45
9:33
8:57
172
174
36
7
:01.5
:00
0.00
0
0
0
--
0
--
--
0
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