Garmin Connect - Splits for Phukut Training 5 | 12k run

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Phukut Training 5 | 12k run

Thu, Jun 4, 2009 5:40 AM China Standard Time
By zeroskull

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	01:19:38	7.46	957	1,079	10:40	08:38	166	174	893
1	00:06:15	0.62	120	230	10:04	08:38	138	157	72
2	00:06:01	0.62	284	169	09:42	08:44	162	167	74
3	00:06:07	0.62	166	249	09:52	08:41	161	165	74
4	00:06:13	0.62	82	132	10:01	08:52	166	169	75
5	00:06:23	0.62	46	46	10:16	09:22	168	170	74
6	00:06:29	0.62	32	36	10:26	09:38	169	171	75
7	00:06:39	0.62	62	47	10:42	10:05	171	174	76
8	00:06:46	0.62	32	35	10:54	10:05	171	173	76
9	00:06:55	0.62	43	35	11:09	09:53	171	174	74
10	00:07:16	0.62	50	17	11:41	10:19	171	174	74
11	00:07:10	0.62	21	60	11:32	10:10	169	174	75
12	00:07:19	0.62	22	22	11:47	10:41	169	171	74

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