Garmin Connect - Splits for Thursday afternoon training run

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Thursday afternoon training run

Thu, Jun 4, 2009 5:24 PM Pacific Time (US & Canada)
By ksylvan

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:32:00	3.13	349	363	10:12	06:42	165	184	328
1	00:03:00	0.35	47	76	08:40	06:50	153	171	27
2	00:01:00	0.06	9	0	15:38	08:51	151	170	10
3	00:03:00	0.34	22	22	08:44	07:11	167	174	33
4	00:01:00	0.07	8	6	14:13	10:00	157	173	10
5	00:03:00	0.33	47	16	09:12	07:23	166	174	32
6	00:01:00	0.04	17	9	24:18	09:31	154	173	10
7	00:03:00	0.27	28	49	10:55	07:27	156	175	26
8	00:01:00	0.05	9	13	18:30	09:02	153	174	9
9	00:03:00	0.34	19	27	08:53	06:42	168	177	32
10	00:01:00	0.06	8	6	16:07	07:44	162	179	10
11	00:03:00	0.33	25	35	09:07	07:26	171	180	32
12	00:01:00	0.06	0	0	17:00	09:27	162	180	10
13	00:03:00	0.35	71	71	08:38	06:49	177	184	33
14	00:01:00	0.06	5	0	16:41	09:20	161	179	10
15	00:03:00	0.33	25	17	09:08	07:21	175	183	33
16	00:01:00	0.09	6	16	10:52	09:30	176	177	11

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