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Phuket Training 6 | 7.5k | Flat Course
Fri, 5 Jun 2009 6:08 China Standard Time
By
zeroskull
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Fri, 5 Jun 2009 6:08 China Standard Time
By
zeroskull
Activity Type:
Uncategorized
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Splits
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Phuket Training 6 | 7.5k | Flat Course by zeroskull at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
50:38.6
50:35.0
4.66
57
50
10:52
10:51
8:33
153
167
562
1
7:07.0
7:07
0.62
0
8
11:27
11:27
10:02
128
141
72
2
6:46.0
6:46
0.62
14
0
10:53
10:53
9:59
145
150
75
3
6:46.6
6:46
0.62
0
19
10:54
10:53
9:56
150
155
76
4
6:22.4
6:23
0.62
22
0
10:15
10:16
8:33
157
161
75
5
6:32.6
6:32
0.62
0
0
10:32
10:31
9:33
161
163
75
6
6:44.1
6:44
0.62
0
24
10:50
10:50
10:04
161
164
75
7
6:49.2
6:50
0.62
21
0
10:59
11:00
10:11
164
167
76
8
3:30.7
3:27
0.31
0
0
11:19
11:07
10:44
162
164
38
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