Phuket Training 6 | 7.5k | Flat Course
Fri, Jun 5, 2009 6:08 AM China Standard Time
By zeroskull
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary00:50:384.6628427610:5208:32153167562
100:07:06 0.62 33 41 11:27 10:01 128 141 72
200:06:46 0.62 52 35 10:53 09:59 145 150 75
300:06:46 0.62 5 28 10:54 09:56 150 155 76
400:06:22 0.62 58 28 10:15 08:32 157 161 75
500:06:32 0.62 24 52 10:31 09:33 161 163 75
600:06:44 0.62 60 55 10:50 10:03 161 164 75
700:06:49 0.62 43 25 10:58 10:10 164 167 76
800:03:30 0.31 9 11 11:19 10:43 162 164 38

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