Garmin Connect - Splits for Sequoia Double Metric

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Sequoia Double Metric

Sun, Jun 7, 2009 7:15 AM Pacific Time (US & Canada)
By awvalko

Mission Cycling dominates the Sequoia Century.

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	07:34:26	123.02	11,274	11,288	16.2	42.5	150	194	9,013
1	01:31:53	20.00	3,150	419	13.1	29.6	142	194	1,826
2	00:56:48	20.00	870	3,113	21.1	42.0	141	178	1,480
3	01:23:31	20.00	2,736	1,388	14.4	41.5	160	181	1,817
4	00:58:25	20.00	599	2,538	20.5	42.5	145	185	1,036
5	01:13:42	20.00	1,549	1,485	16.3	37.4	155	181	1,092
6	01:20:10	20.00	2,287	2,191	15.0	37.5	154	185	1,610
7	00:09:54	3.02	83	154	18.3	28.4	147	176	152

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