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Sequoia Double Metric
Sun, 7 Jun 2009 7:15 Pacific Time (US & Canada)
By
awvalko
Activity Type:
Cycling
|
Event Type:
Touring
| Course:
--
Mission Cycling dominates the Sequoia Century.
Finish
Sun, 7 Jun 2009 7:15 Pacific Time (US & Canada)
By
awvalko
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Uncategorized
Course:
--
Mission Cycling dominates the Sequoia Century.
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Splits
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Sequoia Double Metric by awvalko at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
7:34:26.2
7:29:30.0
123.02
11,274
11,288
16.2
16.4
42.5
150
194
9,013
1
1:31:53.0
1:30:05
20.00
3,150
419
13.1
13.3
29.6
142
194
1,826
2
56:48.9
56:49
20.00
870
3,113
21.1
21.1
42.0
141
178
1,480
3
1:23:31.6
1:23:04
20.00
2,736
1,388
14.4
14.4
41.5
160
181
1,817
4
58:25.7
58:03
20.00
599
2,538
20.5
20.7
42.5
145
185
1,036
5
1:13:42.1
1:12:59
20.00
1,549
1,485
16.3
16.4
37.4
155
181
1,092
6
1:20:10.3
1:18:38
20.00
2,287
2,191
15.0
15.3
37.5
154
185
1,610
7
9:54.6
9:52
3.02
83
154
18.3
18.4
28.4
147
176
152
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