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Week 15 - 5km - Belsize Park and Primrose Hill
Tue, 9 Jun 2009 19:51 Western European Time
By
pwoloszyn
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Steady 5km after work with 5.15min/km pace. London Underground strike tomorrow. Shall I run to work?
Finish
Tue, 9 Jun 2009 19:51 Western European Time
By
pwoloszyn
Activity Type:
Uncategorized
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Course:
--
Steady 5km after work with 5.15min/km pace. London Underground strike tomorrow. Shall I run to work?
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Week 15 - 5km - Belsize Park and Primrose Hill by pwoloszyn at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
26:32.6
26:11.0
3.15
300
330
8:26
8:19
6:12
405
1
5:23.2
5:17
0.62
22
93
8:40
8:30
6:22
81
2
5:09.7
4:57
0.62
13
91
8:18
7:58
6:52
78
3
5:09.8
5:07
0.62
52
0
8:19
8:14
6:12
80
4
5:14.5
5:14
0.62
39
85
8:26
8:25
7:22
80
5
5:15.2
5:15
0.62
101
60
8:27
8:27
7:19
81
6
:20.3
:21
0.04
73
0
8:17
8:33
7:39
5
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