Garmin Connect - Splits for 10.5 mile training run (starts slow, ends fast)

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10.5 mile training run (starts slow, ends fast)

Sun, Jun 14, 2009 6:48 AM Pacific Time (US & Canada)
By ksylvan

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	02:08:08	16.89	1,096	877	07:35	02:39	159	197	1,155
1	00:12:05	1.50	248	98	08:04	02:39	139	160	93
2	00:01:09	0.11	5	5	10:19	09:47	122	127	6
3	00:12:19	1.50	128	132	08:13	05:31	139	152	89
4	00:01:09	0.11	4	2	10:22	08:17	129	141	6
5	00:13:15	1.50	77	47	08:51	06:06	141	155	92
6	00:01:20	0.11	15	16	11:59	10:20	147	153	11
7	00:11:21	1.50	86	104	07:35	05:38	154	164	99
8	00:01:13	0.11	0	9	10:52	07:37	138	157	7
9	00:15:08	1.90	25	22	07:58	05:50	156	168	131
10	00:01:21	0.11	2	4	12:06	11:00	137	153	5
11	00:09:57	1.50	5	20	06:39	05:13	172	181	107
12	00:01:09	0.11	9	0	10:21	06:58	156	175	10
13	00:13:44	1.90	80	44	07:13	05:21	174	179	150
14	00:01:22	0.11	10	18	12:19	06:17	152	172	9
15	00:12:06	1.90	92	102	06:22	04:24	178	185	133
16	00:01:20	0.11	3	16	11:58	07:47	160	180	9
17	00:11:52	1.90	64	63	06:15	04:34	184	195	134
18	00:01:34	0.11	0	18	14:07	06:15	164	184	11
19	00:04:35	0.80	244	157	05:42	03:37	189	197	53

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