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Kirkby Lonsdale, Barbondale, Dent, Deepdale, Kingsdale, Ingleton
Sun, 14 Jun 2009 10:46 Western European Time
By
minnellium
Activity Type:
Cycling
|
Event Type:
Recreation
| Course:
--
Short Hilly ride in gorgeous conditions - one of the unsung highest roads in Britain and higher than anything on the Fred Whitton ride - a satisfyingly caustic 20 mile ride!
Finish
Sun, 14 Jun 2009 10:46 Western European Time
By
minnellium
Activity Type:
Uncategorized
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Event Type:
Geocaching
Fitness
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Uncategorized
Course:
--
Short Hilly ride in gorgeous conditions - one of the unsung highest roads in Britain and higher than anything on the Fred Whitton ride - a satisfyingly caustic 20 mile ride!
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Splits
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Kirkby Lonsdale, Barbondale, Dent, Deepdale, Kingsdale, Ingleton by minnellium at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:14:29.4
1:14:24.0
19.91
2,118
1,916
16.0
16.1
40.8
141
169
1,653
1
3:45.7
3:43
1.00
106
0
15.9
16.1
24.9
149
158
95
2
2:53.4
2:53
1.00
35
0
20.8
20.8
29.4
144
154
65
3
4:12.0
4:12
1.00
196
55
14.3
14.3
28.0
145
161
128
4
3:36.8
3:36
1.00
109
0
16.6
16.7
24.4
149
163
88
5
3:29.6
3:30
1.00
46
17
17.2
17.1
26.3
137
154
95
6
3:24.7
3:24
1.00
115
0
17.6
17.6
24.3
141
152
102
7
3:57.4
3:58
1.00
180
0
15.2
15.1
21.9
149
158
121
8
2:38.7
2:40
1.00
62
255
22.7
22.5
35.0
136
153
43
9
3:02.7
3:01
1.00
0
284
19.7
19.9
29.0
121
151
56
10
4:29.0
4:29
1.00
188
0
13.4
13.4
25.2
146
161
121
11
4:38.6
4:39
1.00
185
0
12.9
12.9
18.3
145
156
106
12
6:09.8
6:10
1.00
213
0
9.7
9.7
21.9
148
165
146
13
8:28.8
8:29
1.00
536
0
7.1
7.1
17.6
156
169
200
14
2:36.1
2:34
1.00
0
252
23.1
23.4
30.1
129
147
14
15
2:42.9
2:42
1.00
0
298
22.1
22.2
34.3
115
153
24
16
2:44.1
2:44
1.00
0
107
21.9
22.0
28.6
134
151
49
17
3:07.4
3:07
1.00
0
28
19.2
19.3
24.1
135
140
58
18
3:47.5
3:49
1.00
104
104
15.8
15.7
37.0
146
159
73
19
2:00.9
2:00
1.00
0
426
29.8
30.0
40.8
111
133
27
20
2:43.3
2:44
0.91
46
88
20.0
19.9
31.4
133
157
42
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