Garmin Connect - Splits for Kirkby Lonsdale, Barbondale, Dent, Deepdale, Kingsdale, Ingleton

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Kirkby Lonsdale, Barbondale, Dent, Deepdale, Kingsdale, Ingleton

Sun, Jun 14, 2009 10:46 AM Western European Time
By minnellium

Short Hilly ride in gorgeous conditions - one of the unsung highest roads in Britain and higher than anything on the Fred Whitton ride - a satisfyingly caustic 20 mile ride!

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Kilometers per HourAvg Speed	Kilometers per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	01:14:29	32.04	744	683	25.8	65.7	141	169	1,653
1	00:03:45	1.61	54	15	25.7	40.0	149	158	95
2	00:02:53	1.61	9	17	33.4	47.3	144	154	65
3	00:04:12	1.61	60	4	23.0	45.1	145	161	128
4	00:03:36	1.61	41	9	26.7	39.3	149	163	88
5	00:03:29	1.61	33	11	27.6	42.3	137	154	95
6	00:03:24	1.61	37	8	28.3	39.1	141	152	102
7	00:03:57	1.61	50	0	24.4	35.3	149	158	121
8	00:02:38	1.61	20	92	36.5	56.3	136	153	43
9	00:03:02	1.61	14	81	31.7	46.7	121	151	56
10	00:04:29	1.61	65	12	21.5	40.5	146	161	121
11	00:04:38	1.61	52	0	20.8	29.5	145	156	106
12	00:06:09	1.61	85	5	15.7	35.2	148	165	146
13	00:08:28	1.61	152	4	11.4	28.3	156	169	200
14	00:02:36	1.61	3	86	37.1	48.4	129	147	14
15	00:02:42	1.61	7	84	35.6	55.3	115	153	24
16	00:02:44	1.61	0	40	35.3	46.1	134	151	49
17	00:03:07	1.61	0	15	30.9	38.8	135	140	58
18	00:03:47	1.61	40	44	25.5	59.6	146	159	73
19	00:02:00	1.61	2	121	47.9	65.7	111	133	27
20	00:02:43	1.46	20	33	32.2	50.6	133	157	42

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