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Cyclocross Practice Race
Sun, 7 Sep 2008 9:15 Central Time (US & Canada)
By
smithersmpls
Activity Type:
Road Cycling
|
Event Type:
Training
| Course:
--
45 minute hard effort
Finish
Sun, 7 Sep 2008 9:15 Central Time (US & Canada)
By
smithersmpls
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Uncategorized
Course:
--
45 minute hard effort
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Cyclocross Practice Race by smithersmpls at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:04:46.1
1:04:30.0
14.34
730
727
13.3
13.3
23.6
167
187
1,351
1
14:25.3
14:19
2.55
167
178
10.6
10.7
17.9
139
175
272
2
46:45.3
46:42
11.26
550
538
14.4
14.5
23.6
179
187
1,021
3
3:35.5
3:29
0.53
13
11
8.8
9.1
16.1
128
181
58
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