Standard Chartered KL Marathon 2009, Kuala Lumpur, Malaysia by rozmiyunus at Garmin Connect

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Standard Chartered KL Marathon 2009, Kuala Lumpur, Malaysia

Sun, 28 Jun 2009 4:58 China Standard Time By rozmiyunus

Activity Type: Running | Event Type: Race | Course: --

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Laps

SplitSplit	Hours:Minutes:SecondsTime	Hours:Minutes:SecondsMoving Time	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Pace	Minutes per MileAvg Moving Pace	Minutes per MileBest Pace	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	3:38:52.6	3:35:31.0	26.30	4,575	4,592	8:19	8:12	3:22	158	169	3,143
1	4:01.6	3:59	0.62	77	35	6:29	6:25	5:12	154	162	69
2	4:17.1	4:16	0.62	24	0	6:54	6:52	4:46	160	165	74
3	4:15.7	4:16	0.62	285	323	6:51	6:52	4:56	160	164	75
4	4:22.4	4:23	0.62	134	117	7:02	7:03	5:02	161	164	74
5	4:28.9	4:25	0.62	0	22	7:13	7:06	6:22	161	164	75
6	4:33.5	4:30	0.62	96	54	7:20	7:15	3:22	162	166	74
7	4:32.8	4:28	0.62	22	47	7:19	7:11	6:21	161	165	74
8	4:36.2	4:30	0.62	25	35	7:24	7:15	6:31	162	168	73
9	4:49.0	4:48	0.62	0	0	7:45	7:43	7:02	160	167	75
10	4:42.5	4:39	0.62	55	0	7:35	7:29	6:46	159	162	74
11	4:44.8	4:43	0.62	0	0	7:38	7:35	6:22	160	163	75
12	4:48.8	4:45	0.62	0	21	7:45	7:39	6:41	159	162	75
13	4:46.4	4:43	0.62	52	52	7:41	7:35	5:54	159	163	74
14	4:42.0	4:38	0.62	33	46	7:34	7:27	7:02	160	163	75
15	4:37.5	4:33	0.62	39	0	7:27	7:19	6:48	160	164	75
16	4:30.3	4:28	0.62	50	96	7:15	7:11	5:37	162	166	74
17	4:36.2	4:32	0.62	87	47	7:25	7:18	6:33	165	169	74
18	4:45.0	4:43	0.62	0	36	7:39	7:35	6:47	166	169	74
19	4:30.7	4:28	0.62	118	57	7:16	7:11	5:25	164	168	74
20	4:45.9	4:46	0.62	0	134	7:40	7:40	6:37	165	168	75
21	4:40.2	4:41	0.62	77	22	7:31	7:32	6:38	166	168	74
22	4:48.7	4:42	0.62	52	50	7:45	7:34	6:45	165	168	75
23	4:55.1	4:55	0.62	110	129	7:55	7:55	5:45	166	169	76
24	4:56.2	4:51	0.62	156	52	7:57	7:48	6:20	167	169	75
25	4:51.8	4:52	0.62	0	104	7:50	7:50	6:27	167	169	76
26	5:07.2	5:07	0.62	342	281	8:14	8:14	6:01	166	169	75
27	5:28.0	5:20	0.62	552	121	8:48	8:35	5:24	163	166	77
28	5:11.5	5:12	0.62	322	598	8:21	8:22	6:42	163	166	74
29	5:07.6	5:07	0.62	232	442	8:15	8:14	7:04	159	162	76
30	5:27.5	5:29	0.62	98	39	8:47	8:49	7:29	159	164	75
31	6:38.6	6:34	0.62	35	65	10:42	10:34	8:33	153	157	72
32	6:08.5	5:45	0.62	268	218	9:53	9:15	5:01	153	156	74
33	6:02.1	5:51	0.62	33	109	9:43	9:25	7:50	150	157	75
34	6:14.0	6:15	0.62	91	76	10:02	10:04	8:16	151	154	75
35	6:26.8	6:22	0.62	39	57	10:22	10:15	8:12	145	150	73
36	6:35.1	6:19	0.62	62	0	10:36	10:10	7:22	147	150	70
37	6:08.3	5:57	0.62	188	192	9:53	9:35	5:14	153	157	70
38	6:24.1	6:05	0.62	88	57	10:18	9:47	7:38	153	157	74
39	5:14.7	5:16	0.62	55	147	8:26	8:29	7:19	153	160	74
40	6:38.8	6:17	0.62	254	110	10:42	10:07	6:52	149	163	77
41	6:30.9	6:24	0.62	301	446	10:29	10:18	5:37	143	147	75
42	5:57.6	5:50	0.62	120	82	9:36	9:23	7:47	148	155	75
43	1:52.6	1:47	0.21	0	74	9:05	8:38	8:19	154	159	24

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