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Thame 10K
Sun, 28 Jun 2009 9:30 Western European Time
By
petergroves
Activity Type:
Running
|
Event Type:
Race
| Course:
--
Hot!
Finish
Sun, 28 Jun 2009 9:30 Western European Time
By
petergroves
Activity Type:
Uncategorized
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Event Type:
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Course:
--
Hot!
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Thame 10K by petergroves at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
47:39.2
47:22.0
6.24
246
260
7:38
7:36
4:14
167
184
733
1
8:52.6
8:51
1.28
134
115
6:56
6:55
6:21
157
170
149
2
4:20.6
4:21
0.60
0
36
7:11
7:12
6:44
169
172
71
3
9:12.3
9:09
1.24
38
52
7:26
7:23
6:48
170
172
148
4
4:54.7
4:55
0.63
16
0
7:51
7:52
7:14
169
179
73
5
4:40.3
4:36
0.61
0
0
7:38
7:31
6:49
172
175
74
6
5:11.4
5:11
0.63
0
0
8:16
8:15
6:56
170
177
73
7
5:28.0
5:25
0.62
28
46
8:49
8:44
7:25
165
172
73
8
4:59.3
4:54
0.63
30
11
7:56
7:48
4:14
170
184
72
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