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Kim 6/28/09
Sun, 28 Jun 2009 7:20 Central Time (US & Canada)
By
theskaff
Activity Type:
Trail Running
|
Event Type:
Training
| Course:
--
Finish
Sun, 28 Jun 2009 7:20 Central Time (US & Canada)
By
theskaff
Activity Type:
Uncategorized
Running
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Event Type:
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Course:
--
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Details
Splits
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Kim 6/28/09 by theskaff at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
1:22:16.6
1:21:57.0
9.00
263
224
9:08
9:06
7:09
1,058
1
9:10.3
9:09
1.00
16
0
9:10
9:09
8:07
116
2
9:11.1
9:12
1.00
33
38
9:11
9:12
8:21
118
3
9:23.0
9:16
1.00
21
0
9:23
9:16
8:19
118
4
9:09.3
9:11
1.00
30
35
9:09
9:11
7:39
119
5
9:00.8
8:51
1.00
19
28
9:01
8:51
7:29
115
6
9:04.6
9:04
1.00
46
46
9:05
9:04
7:44
118
7
9:16.2
9:17
1.00
44
22
9:16
9:17
8:07
118
8
9:15.0
9:17
1.00
28
35
9:15
9:17
8:12
118
9
8:44.2
8:40
1.00
27
21
8:44
8:40
7:09
118
10
:02.0
:00
0.00
0
0
15:19
--
7:56
0
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