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Oak Cliff Nature Preserve
Sun, Jun 28, 2009 8:18 AM
Central Time (US & Canada)
By
jpracerx
Details
Splits
Player
with AP - JR bailed due to extra innings in crown town - 2 laps - 1st was 80% or so and 2nd was max sustainable effort - faded a little toward the end of the 2nd half - had to walk a couple climbs
Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
01:33:44
14.26
1,378
1,359
9.1
18.9
153
175
1,691
1
00:49:16
7.18
662
656
8.7
17.5
150
175
923
2
00:44:28
7.07
716
703
9.5
18.9
157
175
768
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