Garmin Connect - Splits for 19.78 km Three Rock Session

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19.78 km Three Rock Session

Mon, Jun 29, 2009 6:36 PM Western European Time
By ollietrex

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Kilometers per HourAvg Speed	Kilometers per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	01:36:56	19.78	1,209	1,212	12.2	52.8	160	194	1,468
1	00:32:27	6.31	562	206	11.7	28.9	165	187	662
2	01:04:29	13.46	647	1,006	12.5	52.8	157	194	806

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