GBST Big Loop
Tue, Jun 30, 2009 6:27 PM Central Time (US & Canada)
By nwgdc5
First decent run post G'ma's. Still sore soleus muscles
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary00:53:016.092,2872,22508:4204:28163177799
100:08:27 1.00 270 170 08:27 05:39 154 166 130
200:08:11 1.00 361 352 08:11 04:28 163 172 132
300:09:08 1.00 356 404 09:08 05:34 165 175 132
400:09:10 1.00 371 410 09:10 05:53 164 171 133
500:08:54 1.00 443 456 08:54 06:33 166 177 130
600:08:22 1.00 364 434 08:22 05:54 164 171 130
700:00:47 0.09 121 0 08:37 07:38 172 174 12

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