Garmin Connect - Splits for Home to Ulanguzi (Work) Bike Commute

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Home to Ulanguzi (Work) Bike Commute

Thu, Jul 2, 2009 6:20 AM Eastern Time (US & Canada)
By keefer37

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Kilometers per HourAvg Speed	Kilometers per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	Revolutions per MinuteAvg Bike Cadence	Revolutions per MinuteMax Bike Cadence	CaloriesCalories
Summary	01:36:14	43.26	603	623	27.0	57.5	149	174	71	130	2,153
1	00:03:41	1.61	22	20	26.1	36.3	130	152	71	87	99
2	00:02:43	1.61	3	23	35.3	42.6	136	148	79	94	51
3	00:03:33	1.61	28	27	27.1	46.1	150	165	69	94	143
4	00:03:49	1.61	37	10	25.3	42.0	156	169	68	95	107
5	00:04:05	1.61	32	3	23.6	36.0	159	163	69	92	86
6	00:02:59	1.61	3	15	32.3	41.1	148	156	82	106	64
7	00:03:04	1.61	11	18	31.5	40.1	147	160	80	97	53
8	00:02:58	1.61	4	14	32.4	38.8	147	158	82	94	70
9	00:02:11	1.61	0	41	44.2	54.6	158	169	95	110	31
10	00:04:17	1.61	37	3	22.5	35.9	159	172	68	98	101
11	00:03:03	1.61	4	17	31.6	38.8	145	160	80	97	60
12	00:03:55	1.61	46	37	24.6	53.2	155	172	55	94	101
13	00:04:06	1.61	29	12	23.5	32.7	154	161	74	100	94
14	00:04:25	1.61	21	18	21.9	33.0	143	159	66	100	70
15	00:03:15	1.61	12	30	29.7	46.3	141	160	75	109	69
16	00:03:32	1.61	34	26	27.3	48.4	154	170	79	115	91
17	00:03:20	1.61	29	40	28.9	57.5	156	167	74	130	71
18	00:02:57	1.61	2	35	32.7	49.9	142	159	90	117	50
19	00:04:09	1.61	40	16	23.2	48.2	158	168	64	97	104
20	00:04:12	1.61	35	35	23.0	39.4	156	169	67	109	72
21	00:03:31	1.61	16	33	27.5	42.7	142	163	65	84	81
22	00:03:26	1.61	36	33	28.0	55.9	156	172	68	120	66
23	00:02:52	1.61	8	42	33.5	50.4	135	159	67	87	43
24	00:03:51	1.61	32	11	25.0	43.1	154	167	65	94	112
25	00:03:57	1.61	34	23	24.4	48.0	157	168	59	106	94
26	00:03:58	1.61	18	19	24.3	43.3	140	168	69	102	88
27	00:04:13	1.42	29	21	20.2	46.5	143	174	62	108	82

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