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Ulanguzi to Home Bike Commute
Thu, 2 Jul 2009 16:25 Eastern Time (US & Canada)
By
keefer37
Activity Type:
Cycling
|
Event Type:
Transportation
| Course:
--
Finish
Thu, 2 Jul 2009 16:25 Eastern Time (US & Canada)
By
keefer37
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
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Stair Climbing
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Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
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Backcountry Skiing/Snowboarding
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Cross Country Skiing
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Resort Skiing/Snowboarding
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Skating
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Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
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Training
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Touring
Uncategorized
Course:
--
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Splits
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Ulanguzi to Home Bike Commute by keefer37 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
1:44:43.1
1:43:09.0
28.45
1,949
2,033
16.3
16.5
34.9
161
178
75
121
2,594
1
3:20.3
3:15
1.00
57
125
18.0
18.5
28.5
134
165
78
109
81
2
3:03.4
3:01
1.00
66
46
19.6
19.9
29.2
160
167
82
102
90
3
3:30.7
3:29
1.00
43
79
17.1
17.2
23.9
159
171
81
101
97
4
3:00.2
2:58
1.00
47
69
20.0
20.2
28.1
162
172
82
100
98
5
3:16.6
3:17
1.00
82
71
18.3
18.3
33.5
163
174
74
102
92
6
4:21.0
4:20
1.00
131
43
13.8
13.8
26.1
170
178
72
101
108
7
3:54.1
3:41
1.00
91
101
15.4
16.3
34.9
164
176
77
121
128
8
4:28.2
4:29
1.00
107
47
13.4
13.4
21.6
167
174
74
101
106
9
3:51.4
3:44
1.00
79
136
15.6
16.1
30.8
162
175
70
108
62
10
3:27.3
3:23
1.00
95
126
17.4
17.7
31.5
155
174
73
120
86
11
3:44.8
3:41
1.00
57
54
16.0
16.3
28.9
170
175
87
109
77
12
4:04.8
4:04
1.00
148
90
14.7
14.8
29.9
168
177
70
114
141
13
3:46.4
3:45
1.00
93
79
15.9
16.0
30.7
162
173
72
104
100
14
4:22.6
4:20
1.00
79
43
13.7
13.8
24.5
168
171
74
101
100
15
3:54.8
3:50
1.00
63
76
15.3
15.7
24.1
155
165
75
104
127
16
3:08.8
3:07
1.00
24
85
19.1
19.3
26.7
149
163
77
104
103
17
3:45.7
3:45
1.00
123
132
16.0
16.0
34.5
160
172
62
117
154
18
4:04.6
4:00
1.00
57
25
14.7
15.0
20.3
163
168
78
105
71
19
2:34.7
2:27
1.00
30
128
23.3
24.5
32.4
154
168
86
112
65
20
4:38.1
4:30
1.00
102
6
12.9
13.3
18.0
169
173
67
97
112
21
3:56.9
3:51
1.00
54
14
15.2
15.6
19.4
165
170
81
101
71
22
3:28.6
3:20
1.00
41
35
17.3
18.0
21.6
164
170
82
97
99
23
3:32.8
3:32
1.00
38
33
16.9
17.0
20.9
163
170
77
99
99
24
2:35.6
2:36
1.00
19
112
23.1
23.1
33.1
160
167
82
102
57
25
2:57.0
2:58
1.00
32
95
20.3
20.2
27.5
156
168
72
99
40
26
3:50.6
3:49
1.00
74
93
15.6
15.7
31.0
159
171
64
104
71
27
4:25.3
4:24
1.00
54
9
13.6
13.6
18.0
160
166
76
98
74
28
3:22.6
3:22
1.00
27
69
17.8
17.8
23.8
157
171
78
93
52
29
2:15.3
2:11
0.45
38
13
12.0
12.4
20.5
154
163
71
95
33
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