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TRT Training Run 2
Sun, 5 Jul 2009 8:00 Pacific Time (US & Canada)
By
turi_b
Activity Type:
Trail Running
|
Event Type:
Training
| Course:
--
Finish
Sun, 5 Jul 2009 8:00 Pacific Time (US & Canada)
By
turi_b
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Resort Skiing/Snowboarding
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Skating
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Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
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Training
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Uncategorized
Course:
--
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Splits
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TRT Training Run 2 by turi_b at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
7:20:27.9
6:43:32.0
33.63
7,268
7,014
13:06
12:00
6:36
4,636
1
10:20.8
10:10
1.00
429
470
10:21
10:10
7:00
152
2
9:34.3
9:33
1.00
173
309
9:34
9:33
6:55
156
3
13:25.7
13:01
1.00
617
233
13:26
13:01
8:35
127
4
11:09.0
10:38
1.00
284
153
11:09
10:38
8:11
148
5
14:51.4
13:41
1.00
497
0
14:51
13:41
10:04
112
6
11:17.7
11:00
1.00
229
303
11:18
11:00
6:36
137
7
11:05.0
10:36
1.00
194
114
11:05
10:36
7:43
150
8
15:01.7
14:21
1.00
375
21
15:02
14:21
8:36
124
9
15:25.2
14:48
1.00
262
50
15:25
14:48
8:24
120
10
12:59.1
12:38
1.00
227
125
12:59
12:38
8:37
125
11
10:06.5
9:45
1.00
82
196
10:07
9:45
8:01
152
12
11:21.5
11:15
1.00
90
320
11:22
11:15
8:23
145
13
8:54.6
8:56
1.00
0
394
8:55
8:56
7:20
154
14
16:49.8
11:05
1.00
101
202
16:50
11:05
8:17
149
15
10:59.6
10:46
1.00
0
842
11:00
10:46
7:57
146
16
14:42.2
13:45
1.00
353
369
14:42
13:45
6:54
138
17
18:57.5
13:06
1.00
158
0
18:58
13:06
8:39
132
18
15:17.7
13:41
1.00
380
95
15:18
13:41
8:49
134
19
9:54.4
9:50
1.00
52
30
9:54
9:50
8:12
153
20
13:35.4
13:25
1.00
326
110
13:35
13:25
8:26
128
21
20:10.8
13:53
1.00
366
46
20:11
13:53
8:32
135
22
15:05.9
14:40
1.00
312
27
15:06
14:40
8:14
116
23
17:33.9
15:57
1.00
448
0
17:34
15:57
10:00
108
24
12:52.7
12:53
1.00
102
112
12:53
12:53
7:40
135
25
12:30.7
12:19
1.00
153
183
12:31
12:19
7:59
134
26
15:29.1
10:04
1.00
28
363
15:29
10:04
7:45
150
27
13:01.2
12:07
1.00
156
128
13:01
12:07
8:31
136
28
16:14.8
14:59
1.00
549
57
16:15
14:59
8:40
118
29
13:35.6
13:19
1.00
169
0
13:36
13:19
9:03
128
30
10:07.6
10:00
1.00
0
426
10:08
10:00
8:44
155
31
10:25.9
10:08
1.00
41
427
10:26
10:08
7:37
151
32
11:12.3
10:58
1.00
96
248
11:12
10:58
7:44
144
33
10:05.1
10:03
1.00
19
528
10:05
10:03
7:40
150
34
6:13.4
6:12
0.63
0
136
9:50
9:47
7:42
94
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