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2009_07_07 Quälerei am Morgen
Tue, 7 Jul 2009 5:24 Central European Time
By
diro2006
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Eine echt harte Kiste dieser Lauf!
Finish
Tue, 7 Jul 2009 5:24 Central European Time
By
diro2006
Activity Type:
Uncategorized
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Event Type:
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Uncategorized
Course:
--
Eine echt harte Kiste dieser Lauf!
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Splits
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2009_07_07 Quälerei am Morgen by diro2006 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:30:31.4
8.07
3,075
3,215
11:13
5:45
150
167
1,374
1
7:02.5
0.62
121
276
11:20
8:14
131
143
106
2
7:14.0
0.62
148
134
11:38
9:33
143
153
108
3
7:17.6
0.62
296
214
11:44
8:59
143
149
101
4
7:25.2
0.62
314
284
11:56
10:08
145
151
107
5
8:01.1
0.62
292
287
12:54
10:45
152
158
99
6
6:57.4
0.62
323
364
11:12
8:53
150
158
107
7
6:55.1
0.62
457
304
11:08
9:17
148
151
110
8
7:21.7
0.62
197
274
11:51
9:50
153
158
106
9
6:53.7
0.62
257
287
11:06
8:47
150
154
103
10
6:27.0
0.62
84
114
10:23
9:29
154
157
107
11
6:27.5
0.62
200
164
10:24
7:57
157
159
106
12
6:20.4
0.62
170
173
10:12
5:45
160
162
107
13
6:08.3
0.62
214
339
9:58
6:03
164
167
107
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