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Week 11 - 6km - Hampstead and Belsize Park
Tue, 7 Jul 2009 21:38 Western European Time
By
pwoloszyn
Activity Type:
Running
|
Event Type:
Training
| Course:
--
I would call this one a "take away run". Massaman from Jimmy's FTW!
Finish
Tue, 7 Jul 2009 21:38 Western European Time
By
pwoloszyn
Activity Type:
Uncategorized
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Course:
--
I would call this one a "take away run". Massaman from Jimmy's FTW!
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Week 11 - 6km - Hampstead and Belsize Park by pwoloszyn at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
31:51.1
31:02.0
3.64
456
467
8:45
8:31
4:35
152
167
474
1
6:22.5
5:59
0.62
121
49
10:16
9:38
5:42
146
165
80
2
5:12.9
5:06
0.62
172
50
8:23
8:12
4:35
154
166
83
3
5:34.3
5:26
0.62
63
189
8:58
8:45
6:53
146
155
80
4
5:42.2
5:44
0.62
55
0
9:11
9:14
7:21
152
167
81
5
4:44.7
4:38
0.62
22
178
7:38
7:27
6:34
155
164
80
6
4:14.6
4:09
0.54
22
0
7:54
7:44
6:30
163
166
70
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